People Who Wake Up Tired Need to Find Out Why

If you wake up tired every day despite going to bed at a reasonable hour and spending the appropriate amount of time sleeping then you owe it to yourself to get checked out to find out why. You should not wake up tired in the morning and think, "this is normal" - because it is not normal to be tired after 8 hours sleep.

If you find that you feel like a truck has run over you in the morning, or you need several cups of coffee in the morning just to feel "awake" then maybe it's time to start asking your doctor some tough questions such as, "Why am I always tired? Why do I wake up tired in the morning?" Your doctor should either be referring you to a specialist or talking to you about chronic fatigue syndrome.

Wake Up Tired? Lack of Energy Shouldn't Ruin Your Life
By Jane P Lass

There are lots of reasons people wake up tired. While many people do live life in the fast lane some do not, yet the still wake up tired like the type A personality people. What is different about someone suffering from a lack of energy? Why do I wake up tired when I know I should be fine?

There are many possible causes for someone to feel tired frequently, but given the lives we all lead it can be an impossible task for your doctor to sort out what may be causing your particular symptoms. Could it be that you have allergies causing sleep problems? Maybe you have an issue with sleep apnea? Could it be stress related? There are just too many things going on in our lives to know for certain without exhaustive research into the root causes. Asking our doctors to know our lives in that great detail is really no longer an option.

In my own case I'd suffered so long I just couldn't stand it anymore. I new I wasn't the state champion performer I used to be and I did not want to continue going through life as a zombie. It was time to get some answers and make some changes. Life was so listless I was ready to do just about anything to get my energy levels back where they used to be.

I didn't want to wake up tired anymore. I didn't want to miss out on parties and gatherings for lack of energy ever again. Most of all...I did not want to dread getting out of bed every day.

That is why read everything about people who wake up tired. Reading their stories helped me decide not to wake up tired anymore. I got help.

I hope you start feeling better soon. - Jane P. Lass

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